THE NEW YOU IS CLOSER THAN YOU THINK
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GET A FREE HEALTH ASSEMENT
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PERSONAL TRAINING
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WORKOUT PLANS
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NUTRITION GUIDES
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CLASS COACHING
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GET TO KNOW LANCE
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Person Name
Position / Title
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Person Name
Position / Title
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BODIES TRANSFORMED
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YEARS EXPERIENCE
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Unique Training Plans
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More Than Weights
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Sausage Dogs!
They’re Everywhere! My wife and I have been noticing dachshunds for a few years. In our city there are a number of the cute little critters, and they always bring us a tremendous amount of joy. We began to try to spot them. If we did, we had a secret little sign to...
Overnight Success Takes A Long Time!
It’s really strange how perspective can shift. I'm just like everyone else, and, as a consumer of music or literature, I love new stuff and am always seeking interesting new things. When something shows up for the first time on my radar, I think of it only in the...
shout out to my artist
I have been so lucky to find a real artist. I hope at some point in the future this post will be redundant because she will be famous after we sell loads of books. Until then, just like me, Vivien Sárkány is not a public name. But she is an exceptional talent. I am...
Rhyming one time
So, every morning I do a thing called “530”. This means a minimum of 500 words, and then 30 mins min of reading about “the craft”… This is part of this mornings 530… Excuse the formatting. This WP editor is crap for this… Rhyming One Time Rhyming Just one time for now...
Contact Us
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